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We are considered the top choice for high school weight rooms for several reasons: High-quality equipment: Sorinex produces high-quality equipment that is durable, safe, and effective for strength and conditioning training. Our products are designed to withstand heavy use and are constructed...
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There are many pieces of equipment that can be useful in a high school weight room, but here are five that are commonly found and highly recommended: Olympic lifting platform: Olympic lifting platforms are essential for strength and power training...
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Building a high school football weight room can be a complex process that involves multiple considerations such as budget, space availability, equipment needs, and safety regulations. Here are some general steps you can follow to build a college football weight...
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BY: BILL GILLESPIE In 1991, Dr. Gregory Goldstein introduced the system below to a small group of coaches in the New York Giant’s training facility. He introduced this under the direction of a sports performance pioneer and super bowl achievement...
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Written By: Bill Gillespie 1 - You must love your athletes, family, and your god with all of your heart. There are going to be plenty of times when your athletes are going to test you, push you and you...
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