A Legendary facility upgrade for a Legendary program. The Alabama Crimson Tide weight room remodel took 32 days from demolition to completion. From flooring to custom monitors in the racks, this space is one-of-a-kind and one of the most premier strength and conditioning facilities in the country.
This room has 20 custom Sorinex Base Camp™ Racks. Fully branded and complete with rack attached Selectorized Lat Pull / Low Rows, Functional Cable Columns, Jammer Stations, Dip Attachments, ANCORE Pro Portable Cable Training units, The Bulldog Pad™ Chest Supported Row and Bar / Bumper / Accessory Storage. For the first time ever, each rack also has a built in 27" curved screen that correlates to a one-of-a-kind EliteForm unit to measure the success of each Athlete.
New and improved Specialized Machines were created and revamped to give Alabama all the tools they needed to level up. Specific and targeted training machines to hit every detail and strengthen any weakness.
THE BACK ATTACK™
The Secret Weapon for any program. The ultimate hinge machine. Similar in movement pattern to a Good Morning, but with both inverse as well as similar load parameters, the Back Attack increasingly loads the posterior chain as the movement is performed. NO OTHER MACHINE OR BARBELL EXERCISES DOES THIS. This is the King of the Posterior Chain.
THE STANDING CHEST PRESS
Not only will this boost upper body strength but it will also improve balance, core, and target your stabilizer muscles. Train like you play, on your feet.
Target your back muscles with the Leverage Low Row (first image above) and Upper Body strength with the Leverage Mid Row (second image above).
CUSTOM STATION FOR EXXENTRIC kBOX
The resistance is variable and unlimited. The flywheel has a specified inertia and there is no upper limit to how much kinetic energy you can produce in the flywheel motion. You can think of the flywheel as a weight that weighs more with the more effort you put into lifting it. Resistance is variable, so if you pull less the flywheel will resist less.
THE LEG PRESS
Over-engineered with a diamond plated platform, the Sorinex Leg Press machine uses resistance weight to target glutes, quads, calves, and hamstrings.
LEGENDARY SERIES™ FLOORING
Building from the ground up, this room is equipped with over 18,000 sq. ft. of Sorinex Legendary Series™ Flooring and 30 branded in-lay logo platforms with a large water jet cut Crimson Tide branding down the center.