Newsroom
March 14, 2022
Gamecocks Strength Coach Shares 'Grit Night' Details
On Friday, head football strength and conditioning coach Luke Day told TheBigSpur about the workout, and how it was coordinated with Shane Beamer’s “plan to win” in 2022. This phase featured a whole lot of sand on a 1,000-yard gun range.
March 12, 2022
APC Weight Room Undergoes Major Enhancement Project
Via: James Madison University - "The recent facility upgrade to the Moats Family Strength & Conditioning Facility further represents JMU's ongoing commitment to staying on the cutting edge with regards to student-athlete development," JMU Football Head Coach Curt Cignetti said.
December 17, 2021
I Say: SQUATOBER: The world’s largest knee-bending party
May 3, 2021
